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Water + Flour

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SPECIALS
WATER + FLOUR ONLINE MENU

Popular Items

  • DIABLO WRAP
    DIABLO WRAP
    $9.50

    natural chicken, avocado, mozzarella, lemon-turmeric rice, chipotle tomato dipping sauce

  • BASIL POMODORO PASTA (PB, DF)
    BASIL POMODORO PASTA (PB, DF)
    $16.00

    with ricotta or plant-based ricotta

  • CHICKEN & BROCCOLI (GF, DF)
    CHICKEN & BROCCOLI (GF, DF)
    $17.00

    Grilled natural chicken, jalapeño slices, cashews, sesame seeds, mixed veggies, onion, broccoli, lime ginger soy sauce.

SPECIALS

  • SPAGHETTI AL LIMONE
    SPAGHETTI AL LIMONE
    $18.00

    shrimp and crab, roasted broccoli, preserved lemon, butter, parmesan and red pepper flakes over choice of pasta chef's suggestion: spaghetti

  • NORMA'S SALAD
    NORMA'S SALAD
    $9.00

    little gems lettuce, grape tomatoes, parmesan, toasted bread crumbs, Italian vinaigrette

  • CHIMICHURRI STEAK BOWL (DF, GF)
    CHIMICHURRI STEAK BOWL (DF, GF)
    $17.00

    mushrooms, bell pepper, onion, green peas, plum tomatoes, served over brown rice

  • FRESH SALMON POKE
    FRESH SALMON POKE
    $18.00

    cilantro, onion, carrot, watermelon radish, jalapeño slices, sesame seeds, sweet ginger sauce, over cauliflower rice

  • THE JESSICA PIZZA
    THE JESSICA PIZZA
    $16.00

    goat cheese, onion, mushrooms, fresh herbs, honey truffle drizzle


WATER + FLOUR ONLINE MENU

SALADS

  • CAESER SALAD (V)
    CAESER SALAD (V)
    $8.00

    crispy romaine, parmesan croutons, tomatoes, kalamata olives, parmesan, classic caeser dressing

  • CALI CHOPPED SALAD (V)
    CALI CHOPPED SALAD (V)
    $9.00

    crispy chopped mixed greens, grapes, walnuts, green & red peppers, chopped veggies, gorgonzola crumbles, red wine vinaigrette

  • KALE & CAULI SALAD (V)
    KALE & CAULI SALAD (V)
    $10.00

    shredded kale, cauliflower avocado rice, chopped romaine, walnuts, dried cranberries, shaved goat cheese, smashed avocado, balsamic cashew vinaigrette

SMALL PLATES

  • MISO SOUP (DF)
    MISO SOUP (DF)
    $4.00

    miso broth, scallions, tofu, mushrooms

  • AHI TUNA NIGIRI
    AHI TUNA NIGIRI
    $11.00

    2 pieces of ahi tuna with sticky rice

  • AHI TUNA SASHIMI
    AHI TUNA SASHIMI
    $11.00

    3 pieces of ahi tuna

  • ASIAN WATER GUACAMOLE (GF, DF)
    ASIAN WATER GUACAMOLE (GF, DF)
    $11.00

    sesame seeds, togarashi, fresh tortilla chips, carrot, cucumber, jicama

  • CRISPY RICE WITH AHI TUNA
    CRISPY RICE WITH AHI TUNA
    $10.00

    sriracha aioli, crispy shallot, pickled red onion, scallion

  • EDAMAME (GF, V)
    EDAMAME (GF, V)
    $8.00

    steamed and sprinkled with salt

  • FOCACCIA (V)
    FOCACCIA (V)
    $6.00

    house-made with a tomato dip

  • GARLIC EDAMAME (GF, V)
    GARLIC EDAMAME (GF, V)
    $8.00

    roasted garlic lime butter

  • JIMMY'S TRADITIONAL MEATBALLS
    JIMMY'S TRADITIONAL MEATBALLS
    $11.00

    Pomodoro, parmesan cheese.

  • UPTOWN PARMESAN TRUFFLE FRIES
    UPTOWN PARMESAN TRUFFLE FRIES
    $9.00

    french fries, truffle, garlic aioli

  • YELLOWTAIL NIGIRI
    YELLOWTAIL NIGIRI
    $11.00

    2 pieces of yellowtail and sticky rice

  • YELLOWTAIL SASHIMI
    YELLOWTAIL SASHIMI
    $11.00

    3 pieces of yellowtail

  • BRAZILIAN NACHOS
    BRAZILIAN NACHOS
    $12.00

    crisp tortilla chips, spicey blackened chicken, corn, black beans, melted cheese, lime sour cream, and smashed avocado

  • GINGER SALAD
    GINGER SALAD
    $6.00

    crisp romaine, cucumbers, carrots, fresh gingersauce

  • SESAME TUNA TATAKI
    SESAME TUNA TATAKI
    $14.00

    lightly seared tuna, jicama, mango relish, scallion, cilantro, truffle ponzu, sesame seeds chili oil

FRESH PASTA

  • BASIL POMODORO PASTA (PB, DF)
    BASIL POMODORO PASTA (PB, DF)
    $16.00

    with ricotta or plant-based ricotta

  • BROCCOLI & SAUSAGE PASTA
    BROCCOLI & SAUSAGE PASTA
    $19.00

    extra virgin olive oil, panko bread crumbs, pepper flakes, parmesan

  • CACIO PEPE PASTA (V)
    CACIO PEPE PASTA (V)
    $17.00

    fresh crushed black pepper, parmesan, seasoned bread crumbs

  • MUSHROOM MARSALA PASTA (V)
    MUSHROOM MARSALA PASTA (V)
    $18.00

    marsala wine-mushroom sauce

  • PESTO VERDE PASTA (V)
    PESTO VERDE PASTA (V)
    $16.00

    parmesan, walnut bail-pesto, fresh arugula, lemon

  • PLANT-BASED ALFREDO PASTA (PB, DF)

    creamy vegan alfredo sauce, plant-based mozzarella

    CHOICE OF PASTA
    Required*
    Please select 1
    PASTA-ADD PROTEIN
    Please select up to 3
    EXTRA SIDE OF CHEESE / SAUCE
  • PLANT-BASED ALFREDO PASTA (PB, DF)
    PLANT-BASED ALFREDO PASTA (PB, DF)
    $17.00

    creamy vegan alfredo sauce, plant-based mozzarella

  • TRUFFLE THREE CHEESE PASTA (V)
    TRUFFLE THREE CHEESE PASTA (V)
    $18.00

    parmesan, mozzarella, cheddar, panko bread crumbs, truffle oil

  • VODKA TOMATO PASTA (V)
    VODKA TOMATO PASTA (V)
    $16.00

    creamy tomato sauce, garlic, basil, parmesan

BRICK OVEN PIZZA

All of our 12" crust is made with naturally fermented sourdough, crafted locally by Gulfcoast Sourdough. We also serve a locally crafted vegetarian (contains dairy), gluten free crust (+2.00)
  • HOT & SWEET PIZZA
    HOT & SWEET PIZZA
    $16.00

    pomodoro sauce, charred pepperoni, mozzarella, Mike's Hot Honey

  • MARSALA PIZZA
    MARSALA PIZZA
    $15.00

    sliced chicken, mozzarella, marsala wine-mushroom sauce

  • PLANT-BASED AVOCADO TOASTA (PB)
    PLANT-BASED AVOCADO TOASTA (PB)
    $17.00

    smashed avocado, grape tomato, red onion, cracked black pepper, cilantro, lime, jalapeño, sliced radish

  • SIMPLE PIZZA (V)
    SIMPLE PIZZA (V)
    $14.00

    Pomodoro sauce, mozzarella, basil or plant-based Ricotta, drizzle in olive oil

  • TUSCAN PIZZA
    TUSCAN PIZZA
    $16.00

    pomodoro sauce, pepperoni, sausage, mozzarella, basil

CALIFORNIA BOWLS

  • CHICKEN & BROCCOLI (GF, DF)
    CHICKEN & BROCCOLI (GF, DF)
    $17.00

    Grilled natural chicken, jalapeño slices, cashews, sesame seeds, mixed veggies, onion, broccoli, lime ginger soy sauce.

  • FITNESS (GF, DF)
    FITNESS (GF, DF)
    $17.00

    Blackened natural chicken, roasted broccoli, cauliflower, lime vinaigrette, fiesta pico de gallo, side of hot sauce.

  • HOT & CRUNCHY TUNA (DF)
    HOT & CRUNCHY TUNA (DF)
    $19.00

    Seared yellowfin tuna, cucumber-jicama mix, scallion, avocado, tamari, tempura onion, and sesame seeds, drizzled with sriracha aioli.

  • MEXICAN (GF)
    MEXICAN (GF)
    $17.00

    Grilled natural chicken, warm black beans, cheddar, fiesta de gallo, avocado, lime sour cream, side of balsamic vinaigrette.

  • TAKE ME TO TERRI TOWN (DF)
    TAKE ME TO TERRI TOWN (DF)
    $18.00

    teriyaki-marinated steak, broccoli, corn, carrot, cilantro, sesame aioli (recommended with warm Udon noodles)

  • THAI (DF)
    THAI (DF)
    $17.00

    thai-marinted natural chicken, scallion, jicama, carrot & mango mix, fresh cilantro, crisp wontons, curry peanut sauce, togarashi

  • THE ORIGINAL POKE (DF)
    THE ORIGINAL POKE (DF)
    $19.00

    sushi grade ahi tuna or hamachi, crispy shallot, kale slaw, cilantro, diced jicama, cucumber, white onion, green onion, sesame seeds, chili oil drizzle, choice of sauce mix-in: jalapeño-lime dressing | sriracha aioli | sweet ginger sauce

  • SPICY BRAZILIAN
    SPICY BRAZILIAN
    $17.00

    spicy blackened natural chicken, sambal sauce, black beans, corn, cheddar, crispy jalapeño, avocado, lime sour cream, side of lime-caeser dressing

HOLD-ABLE

  • CALIFORNIA STEAK BURRITO
    CALIFORNIA STEAK BURRITO
    $12.00

    onion, jack cheese, mexican fries, cilantro, avocado crema, pico de gallo

  • CALIFORNIA CLUB WRAP
    CALIFORNIA CLUB WRAP
    $9.50

    grilled chicken, crispy bacon, lettuce, tomato, avocado, honey mustard dipping sauce

  • ALAMO BLACKENED CHICKEN WRAP
    ALAMO BLACKENED CHICKEN WRAP
    $9.50

    blackened chicken, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce

  • ALAMO GRILLED STEAK WRAP
    ALAMO GRILLED STEAK WRAP
    $11.00

    grilled steak, sauteed onions, green and red peppers, mushrooms, jalapeño jack cheese, lemon-turmeric rice, creamy horseradish dipping sauce

  • DIABLO WRAP
    DIABLO WRAP
    $9.50

    natural chicken, avocado, mozzarella, lemon-turmeric rice, chipotle tomato dipping sauce

  • VERDURA WRAP
    VERDURA WRAP
    $10.00

    crispy tofu, avocado cauliflower rice, seasonal vegetables, kale slaw, dried cranberries, plant-based ricotta, balsamic vinaigrette

SIMPLE SUSHI ROLLS

  • AHI TUNA + AVOCADO + CUCUMBER ROLL
    AHI TUNA + AVOCADO + CUCUMBER ROLL
    $10.00

    ahi tuna, avocado, cucumber

  • AVOCADO ROLL
    AVOCADO ROLL
    $7.00

    avocado

  • CRAB + AVOCADO + CUCUMBER + SCALLION ROLL
    CRAB + AVOCADO + CUCUMBER + SCALLION ROLL
    $9.00

    crab, avocado, cucumber, scallion

  • SPICY AHI TUNA + AVOCADO + CUCUMBER ROLL
    SPICY AHI TUNA + AVOCADO + CUCUMBER ROLL
    $10.00

    spicy ahi tuna, avocado, cucumber

  • SPICY AHI TUNA + TEMPURA ONION + AVOCADO ROLL
    SPICY AHI TUNA + TEMPURA ONION + AVOCADO ROLL
    $10.00

    spicy ahi tuna, tempura onion, avocado

  • SPICY SALMON + AVOCADO + CUCUMBER ROLL
    SPICY SALMON + AVOCADO + CUCUMBER ROLL
    $9.00

    spicy salmon, avocado, cucumber

  • TEMPURA SHRIMP + CUCUMBER ROLL
    TEMPURA SHRIMP + CUCUMBER ROLL
    $9.00

    tempura shrimp, cucumber

  • YELLOWTAIL + AVOCADO + CUCUMBER ROLL
    YELLOWTAIL + AVOCADO + CUCUMBER ROLL
    $10.00

    yellowtail hamachi, avocado, cucumber

ROLLS THAT SPARK JOY

  • DINO & JIMMY ROLL
    DINO & JIMMY ROLL
    $15.00

    alaskan crab meat, tempura shrimp, cucumber, avocado, scallion, kabayaki glaze, sriracha aioli, sesame aioli

  • GREEN PEACE ROLL
    GREEN PEACE ROLL
    $9.00

    nori out, avocado, cucumber, tempura onions, carrots, watermelon radish, truffle oil, lime, sriracha aioli and togarashi

  • HEAVENLY GATES ROLL
    HEAVENLY GATES ROLL
    $15.00

    spicy sushi grade ahi tuna, cucumber, avocado, fresh jalapeno, topped with spicy ahi tuna, lime & sriracha aioli

  • SPICY DIABLO ROLL
    SPICY DIABLO ROLL
    $15.00

    spicy ahi tuna, tempura onion, avocado, beet tobiko, scallion, sriracha aioli

  • VOLCANO ROLL
    VOLCANO ROLL
    $15.00

    alaskan crab meat, cucumber, scallion, cream cheese, tempura onion, wonton flakes, avocado, warm seafood dip, kabayaki glaze, sriracha aioli

  • MANGO TANGO
    MANGO TANGO
    $17.00

    spicy salmon, jicama, cucumber, mango, avocado, Sesame seed, ginger-infused mango drizzle.

  • TWICE YELLOW TAIL
    TWICE YELLOW TAIL
    $17.00

    Spicy yellowtail, avocado, cucumber, citrus yellowtail, Fresno pepper,Jalapeno lime aioli.

VEGGIE SIDES

  • ROASTED CAULIFLOWER (PB, GF)
    ROASTED CAULIFLOWER (PB, GF)
    $7.00

    garlic, lemon, pepper

  • ROASTED BROCCOLI (PB, GF)
    ROASTED BROCCOLI (PB, GF)
    $7.00

    olive oil, red pepper flakes, lemon, garlic

KIDS MENU

kids sized cheese pizza
  • KIDS CHEESE PIZZA
    $7.95
  • KIDS PEPPERONI PIZZA
    $7.95

    kids sized pepperoni pizza

  • KIDS PASTA
    $7.95

    three cheese macaroni

  • KIDS CHICKEN FINGERS
    $7.95

    house made chicken tenders, french fries

  • KIDS FIT FOR KIDS
    $7.95

    grill chicken, broccoli

  • KIDS WRAP
    $7.95

    cheddar cheese, grilled chicken

DESSERTS

  • BUDINO
    BUDINO
    $8.00

    Warm focaccia bread pudding, raisins, caramelized apples, cream, condensed milk drizzle.

  • CHOCOLATE TOFFEE MOUSSE CAKE
    CHOCOLATE TOFFEE MOUSSE CAKE
    $8.00

    Chocolate, Kahlua, whipped cream.

  • HOMEMADE TIRAMISU
    HOMEMADE TIRAMISU
    $7.00

    Creamy layered ladyfinger cookies, mascarpone cheese, coffee, eggs, liquor, cocoa powder.

  • LIMONCELLO CAKE
    LIMONCELLO CAKE
    $8.00

    Fluffy sponge cake, layers of lemon curd, cream cheese, served with lemon mint sauce.

BEVERAGES

  • COKE (12oz CAN)
    COKE (12oz CAN)
    $2.50
  • DIET COKE (12oz CAN)
    DIET COKE (12oz CAN)
    $2.50
  • SPRITE (12oz CAN)
    SPRITE (12oz CAN)
    $2.50
  • CRG BOTTLED WATER
    CRG BOTTLED WATER
    $2.00
  • SARATOGA SPARKLING WATER
    SARATOGA SPARKLING WATER
    $3.00
  • SARATOGA STILL WATER
    SARATOGA STILL WATER
    $3.00
  • REDBULL
    REDBULL
    $4.00
  • REDBULL SUGAR FREE
    REDBULL SUGAR FREE
    $4.00
  • SWEET TEA
    $2.75
  • UNSWEET TEA
    $2.75
  • LEMONADE
    $2.75

Water + Flour Location and Ordering Hours

(813) 251-8406
1015 S Howard Ave, Tampa, FL 33606
Closed • Opens Friday at 10:45AM
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